Pilchards Tomato Stew

Ingredients

  • 3 cans of Glenryck Tomato Pilchards
  • Curry Powder
  • 1 Onion
  • 1 Garlic Clove
  • 3 Tomatoes
  • 50g Tomato Paste
  • 1 Kg Potatoes

Method

  1. In a large pot, heat a bit of oil and fry the diced onion until soft and golden. Add the garlic and curry powder to the onion and cook for 1 minute until fragrant.
  2. Stir in the chopped tomatoes and the tomato paste. Let it simmer for about 5-8 minutes until the tomatoes break down into the sauce.
  3. Add the chopped potatoes into the tomato sauce and let it cook until soft.
  4. Add the canned pilchards with the sauce to the pot, do not over stir.
  5. Add a splash of water if needed and simmer for another 5-10 minutes on a low heat.
  6. Taste and season with salt and pepper.
  7. Enjoy Pilchards Tomato Stew, the Glenryck way.
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